Ten barwny blok technik opiera si\u0119 na powi\u0105zaniu i skojarzeniu nowej informacji (s\u0142owa\/frazy) z obrazem, zdaniem, scenk\u0105 lub ca\u0142\u0105 histori\u0105. Tutaj proponujemy:<\/p>\n
![\"\"](\"https:\/\/sklep.e-polish.eu\/wp-content\/uploads\/2017\/09\/home-office-336378_1280.jpg\")
<\/p>\n
<\/p>\n
1. Blog<\/strong><\/h4>\nWykorzystuj\u0105c potencja\u0142 Internetu zacznij od tego co jest Ci bliskie. Ka\u017cdego dnia napisz kr\u00f3tkie podsumowanie, tego co w\u0142a\u015bnie si\u0119 wydarzy\u0142o. Wystarcz\u0105 dwa, trzy zdania. Nie skupiaj si\u0119 na poprawno\u015bci gramatycznej czy sk\u0142adni, gdy\u017c te przychodz\u0105 z\u00a0czasem. Podstaw\u0105 tej techniki jest regularno\u015b\u0107 i kreatywno\u015b\u0107.<\/strong> W ka\u017cd\u0105 opowie\u015b\u0107 wprowad\u017a 3 nowe s\u0142\u00f3wka, kt\u00f3re \u0142atwo skojarzysz z kontekstem wydarze\u0144.<\/p>\nJe\u015bli za\u015b nie lubisz pisa\u0107 – spr\u00f3buj wersji audio lub video. Wystarczy zwyk\u0142a kom\u00f3rka, a\u00a0w niej dyktafon lub kamera. Osobiste vlogi s\u0142\u00f3wkowe to \u015bwietne i nowoczene rozwi\u0105zanie.<\/p>\n
2. Inspiruj\u0105cy foto album<\/strong><\/h4>\nWykorzystaj moc obrazu. Obecnie pi\u0119kne, inspiruj\u0105ce fotografie to si\u0142a wszystkich medi\u00f3w. B\u0119d\u0105c w Polsce stw\u00f3rz w\u0142asn\u0105 galeri\u0119! Wybierz si\u0119 na wycieczk\u0119 lub po prostu spacer i\u00a0 uwiecznij to co widzisz –\u00a0 kolory ulicy, ludzi, widoki, chwile. P\u00f3\u017aniej przegl\u0105daj\u0105c zdj\u0119cia – pomy\u015bl, jakby\u015b opisa\u0142 je w swoim j\u0119zyku. Pierwsze trzy skojarzenia przet\u0142umacz na j\u0119zyk polski i dopnij do obrazu.<\/p>\n
3. Kr\u00f3tkie opowiadanie<\/strong><\/h4>\nJe\u015bli zdarzy si\u0119, \u017ce w kr\u00f3tkim czasie musisz zapami\u0119ta\u0107 konkretn\u0105 liczb\u0119 s\u0142\u00f3wek, u\u017cyj je i napisz kr\u00f3tk\u0105 histori\u0119. Wykorzystaj ka\u017cde s\u0142owo i uwolnij sw\u00f3j tw\u00f3rczy potencja\u0142. Niech Twoja wyobra\u017ania, poczucie humoru i szczypta szale\u0144stwa pracuj\u0105 bez ogranicze\u0144. Efekty mog\u0105 by\u0107 naprawd\u0119 zaskakuj\u0105ce!<\/p>\n
4. Mapa skojarze\u0144<\/strong><\/h4>\n\u00a0<\/strong>To do\u015b\u0107 popularna i skuteczna metoda, dlatego warto j\u0105 pozna\u0107 bli\u017cej. Jej tw\u00f3rcami s\u0105 Tony i Barry Buzan. Celem mapy skojarze\u0144 jest wykorzystanie synergicznej wsp\u00f3\u0142pracy obydwu p\u00f3\u0142kul m\u00f3zgowych, czyli swoisty trening umys\u0142u. Zazwyczaj w\u00a0procesie tradycyjnego notowania wykorzystujemy tylko jedn\u0105 z nich, lew\u0105. Przy u\u017cyciu kolor\u00f3w, rysunk\u00f3w, skojarze\u0144 aktywujemy tak\u017ce praw\u0105. I pami\u0119tajcie, mapa skojarze\u0144 to indywidualne narz\u0119dzie pracy, kt\u00f3rego nie musi rozumie\u0107 nikt poza Wami. <\/strong>Najlepsze i najbardziej skuteczne s\u0105 pierwsze skojarzenia, czytelne tylko dla autora.<\/p>\n\u00a0<\/strong>Jak to zrobi\u0107? <\/strong>Na \u015brodku kartki lub wi\u0119kszego arkusza papieru napisz jedno s\u0142owo. Kolejno dodaj rozga\u0142\u0119zienia tego s\u0142\u00f3wka – skojarzenia, dope\u0142nienia, s\u0142owa pomocnicze, a tak\u017ce obrazki, szyfry, kody, wszystko to, co jest wstanie przywo\u0142a\u0107 odpowiednie skojarzenia.<\/p>\n5. Emocje<\/strong><\/h4>\n\u00a0<\/strong>Czy zastanawiali\u015bcie si\u0119 kiedy\u015b, dlaczego nie pami\u0119tamy rutynowych, prozaicznych spraw, kt\u00f3re wydarzy\u0142y si\u0119 kilka dnie temu, lecz \u015bwietnie pami\u0119tamy ostatnie urodziny czy poszczeg\u00f3lne sceny z ulubionego filmu? Odpowied\u017a jest prosta. Nasz m\u00f3zg o\u00a0wiele skuteczniej zapami\u0119tuje wszystko w co zaanga\u017cowane s\u0105 emocje. Co zatem nale\u017cy zrobi\u0107? Wci\u0105gn\u0105\u0107 si\u0119 w temat, kt\u00f3ry wywo\u0142uje u nas wypieki na twarzy. Mo\u017cecie \u015bledzi\u0107 \u017cycie przystojnych polskich sportowc\u00f3w lub ekstrawaganckie \u015bluby celebrytek. Wa\u017cne jest, by materia\u0142 jako\u015b Was prowokowa\u0142 (dra\u017cni\u0142 lub fascynowa\u0142) – \u00a0tym szybciej i trwalej zapami\u0119tacie przemycane tre\u015bci. I pami\u0119tajcie o mini s\u0142owniczku – po ka\u017cdym artykule, dodajcie do swojej listy od 3 do 5 nowych s\u0142ow.<\/p>\n <\/p>\n
Autor: Iwona Huber<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Nauka s\u0142\u00f3wek to podstawa j\u0119zykowego sukcesu i klucz do barwnego \u015bwiata przyja\u017ani, edukacji czy podr\u00f3\u017cy. Skoro za\u015b podstawa, to zr\u00f3bmy […]<\/p>\n","protected":false},"author":7908,"featured_media":203,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1961],"tags":[],"class_list":["post-198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-polski-dla-obcokrajowcow"],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",1700,340,false],"thumbnail":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",150,30,false],"medium":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",300,60,false],"medium_large":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",768,154,false],"large":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",1024,205,false],"1536x1536":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",1536,307,false],"2048x2048":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",1700,340,false],"page-small":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",210,42,false],"woocommerce_thumbnail":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",300,60,false],"woocommerce_single":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",300,60,false],"woocommerce_gallery_thumbnail":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920-100x100.jpg",100,100,true],"lws_wr_thumbnail":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",96,19,false],"lws_wr_thumbnail_small":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",42,8,false]},"uagb_author_info":{"display_name":"epolish","author_link":"https:\/\/e-polish.eu\/sklep\/blog\/author\/epolish\/"},"uagb_comment_info":1,"uagb_excerpt":"Nauka s\u0142\u00f3wek to podstawa j\u0119zykowego sukcesu i klucz do barwnego \u015bwiata przyja\u017ani, edukacji czy podr\u00f3\u017cy. Skoro za\u015b podstawa, to zr\u00f3bmy […]","_links":{"self":[{"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/posts\/198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/users\/7908"}],"replies":[{"embeddable":true,"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/comments?post=198"}],"version-history":[{"count":0,"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/posts\/198\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/media\/203"}],"wp:attachment":[{"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/media?parent=198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/categories?post=198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/tags?post=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Je\u015bli za\u015b nie lubisz pisa\u0107 – spr\u00f3buj wersji audio lub video. Wystarczy zwyk\u0142a kom\u00f3rka, a\u00a0w niej dyktafon lub kamera. Osobiste vlogi s\u0142\u00f3wkowe to \u015bwietne i nowoczene rozwi\u0105zanie.<\/p>\n
2. Inspiruj\u0105cy foto album<\/strong><\/h4>\nWykorzystaj moc obrazu. Obecnie pi\u0119kne, inspiruj\u0105ce fotografie to si\u0142a wszystkich medi\u00f3w. B\u0119d\u0105c w Polsce stw\u00f3rz w\u0142asn\u0105 galeri\u0119! Wybierz si\u0119 na wycieczk\u0119 lub po prostu spacer i\u00a0 uwiecznij to co widzisz –\u00a0 kolory ulicy, ludzi, widoki, chwile. P\u00f3\u017aniej przegl\u0105daj\u0105c zdj\u0119cia – pomy\u015bl, jakby\u015b opisa\u0142 je w swoim j\u0119zyku. Pierwsze trzy skojarzenia przet\u0142umacz na j\u0119zyk polski i dopnij do obrazu.<\/p>\n
3. Kr\u00f3tkie opowiadanie<\/strong><\/h4>\nJe\u015bli zdarzy si\u0119, \u017ce w kr\u00f3tkim czasie musisz zapami\u0119ta\u0107 konkretn\u0105 liczb\u0119 s\u0142\u00f3wek, u\u017cyj je i napisz kr\u00f3tk\u0105 histori\u0119. Wykorzystaj ka\u017cde s\u0142owo i uwolnij sw\u00f3j tw\u00f3rczy potencja\u0142. Niech Twoja wyobra\u017ania, poczucie humoru i szczypta szale\u0144stwa pracuj\u0105 bez ogranicze\u0144. Efekty mog\u0105 by\u0107 naprawd\u0119 zaskakuj\u0105ce!<\/p>\n
4. Mapa skojarze\u0144<\/strong><\/h4>\n\u00a0<\/strong>To do\u015b\u0107 popularna i skuteczna metoda, dlatego warto j\u0105 pozna\u0107 bli\u017cej. Jej tw\u00f3rcami s\u0105 Tony i Barry Buzan. Celem mapy skojarze\u0144 jest wykorzystanie synergicznej wsp\u00f3\u0142pracy obydwu p\u00f3\u0142kul m\u00f3zgowych, czyli swoisty trening umys\u0142u. Zazwyczaj w\u00a0procesie tradycyjnego notowania wykorzystujemy tylko jedn\u0105 z nich, lew\u0105. Przy u\u017cyciu kolor\u00f3w, rysunk\u00f3w, skojarze\u0144 aktywujemy tak\u017ce praw\u0105. I pami\u0119tajcie, mapa skojarze\u0144 to indywidualne narz\u0119dzie pracy, kt\u00f3rego nie musi rozumie\u0107 nikt poza Wami. <\/strong>Najlepsze i najbardziej skuteczne s\u0105 pierwsze skojarzenia, czytelne tylko dla autora.<\/p>\n\u00a0<\/strong>Jak to zrobi\u0107? <\/strong>Na \u015brodku kartki lub wi\u0119kszego arkusza papieru napisz jedno s\u0142owo. Kolejno dodaj rozga\u0142\u0119zienia tego s\u0142\u00f3wka – skojarzenia, dope\u0142nienia, s\u0142owa pomocnicze, a tak\u017ce obrazki, szyfry, kody, wszystko to, co jest wstanie przywo\u0142a\u0107 odpowiednie skojarzenia.<\/p>\n5. Emocje<\/strong><\/h4>\n\u00a0<\/strong>Czy zastanawiali\u015bcie si\u0119 kiedy\u015b, dlaczego nie pami\u0119tamy rutynowych, prozaicznych spraw, kt\u00f3re wydarzy\u0142y si\u0119 kilka dnie temu, lecz \u015bwietnie pami\u0119tamy ostatnie urodziny czy poszczeg\u00f3lne sceny z ulubionego filmu? Odpowied\u017a jest prosta. Nasz m\u00f3zg o\u00a0wiele skuteczniej zapami\u0119tuje wszystko w co zaanga\u017cowane s\u0105 emocje. Co zatem nale\u017cy zrobi\u0107? Wci\u0105gn\u0105\u0107 si\u0119 w temat, kt\u00f3ry wywo\u0142uje u nas wypieki na twarzy. Mo\u017cecie \u015bledzi\u0107 \u017cycie przystojnych polskich sportowc\u00f3w lub ekstrawaganckie \u015bluby celebrytek. Wa\u017cne jest, by materia\u0142 jako\u015b Was prowokowa\u0142 (dra\u017cni\u0142 lub fascynowa\u0142) – \u00a0tym szybciej i trwalej zapami\u0119tacie przemycane tre\u015bci. I pami\u0119tajcie o mini s\u0142owniczku – po ka\u017cdym artykule, dodajcie do swojej listy od 3 do 5 nowych s\u0142ow.<\/p>\n <\/p>\n
Autor: Iwona Huber<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Nauka s\u0142\u00f3wek to podstawa j\u0119zykowego sukcesu i klucz do barwnego \u015bwiata przyja\u017ani, edukacji czy podr\u00f3\u017cy. Skoro za\u015b podstawa, to zr\u00f3bmy […]<\/p>\n","protected":false},"author":7908,"featured_media":203,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1961],"tags":[],"class_list":["post-198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-polski-dla-obcokrajowcow"],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",1700,340,false],"thumbnail":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",150,30,false],"medium":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",300,60,false],"medium_large":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",768,154,false],"large":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",1024,205,false],"1536x1536":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",1536,307,false],"2048x2048":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",1700,340,false],"page-small":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",210,42,false],"woocommerce_thumbnail":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",300,60,false],"woocommerce_single":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",300,60,false],"woocommerce_gallery_thumbnail":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920-100x100.jpg",100,100,true],"lws_wr_thumbnail":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",96,19,false],"lws_wr_thumbnail_small":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",42,8,false]},"uagb_author_info":{"display_name":"epolish","author_link":"https:\/\/e-polish.eu\/sklep\/blog\/author\/epolish\/"},"uagb_comment_info":1,"uagb_excerpt":"Nauka s\u0142\u00f3wek to podstawa j\u0119zykowego sukcesu i klucz do barwnego \u015bwiata przyja\u017ani, edukacji czy podr\u00f3\u017cy. Skoro za\u015b podstawa, to zr\u00f3bmy […]","_links":{"self":[{"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/posts\/198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/users\/7908"}],"replies":[{"embeddable":true,"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/comments?post=198"}],"version-history":[{"count":0,"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/posts\/198\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/media\/203"}],"wp:attachment":[{"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/media?parent=198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/categories?post=198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/tags?post=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Je\u015bli zdarzy si\u0119, \u017ce w kr\u00f3tkim czasie musisz zapami\u0119ta\u0107 konkretn\u0105 liczb\u0119 s\u0142\u00f3wek, u\u017cyj je i napisz kr\u00f3tk\u0105 histori\u0119. Wykorzystaj ka\u017cde s\u0142owo i uwolnij sw\u00f3j tw\u00f3rczy potencja\u0142. Niech Twoja wyobra\u017ania, poczucie humoru i szczypta szale\u0144stwa pracuj\u0105 bez ogranicze\u0144. Efekty mog\u0105 by\u0107 naprawd\u0119 zaskakuj\u0105ce!<\/p>\n
4. Mapa skojarze\u0144<\/strong><\/h4>\n\u00a0<\/strong>To do\u015b\u0107 popularna i skuteczna metoda, dlatego warto j\u0105 pozna\u0107 bli\u017cej. Jej tw\u00f3rcami s\u0105 Tony i Barry Buzan. Celem mapy skojarze\u0144 jest wykorzystanie synergicznej wsp\u00f3\u0142pracy obydwu p\u00f3\u0142kul m\u00f3zgowych, czyli swoisty trening umys\u0142u. Zazwyczaj w\u00a0procesie tradycyjnego notowania wykorzystujemy tylko jedn\u0105 z nich, lew\u0105. Przy u\u017cyciu kolor\u00f3w, rysunk\u00f3w, skojarze\u0144 aktywujemy tak\u017ce praw\u0105. I pami\u0119tajcie, mapa skojarze\u0144 to indywidualne narz\u0119dzie pracy, kt\u00f3rego nie musi rozumie\u0107 nikt poza Wami. <\/strong>Najlepsze i najbardziej skuteczne s\u0105 pierwsze skojarzenia, czytelne tylko dla autora.<\/p>\n\u00a0<\/strong>Jak to zrobi\u0107? <\/strong>Na \u015brodku kartki lub wi\u0119kszego arkusza papieru napisz jedno s\u0142owo. Kolejno dodaj rozga\u0142\u0119zienia tego s\u0142\u00f3wka – skojarzenia, dope\u0142nienia, s\u0142owa pomocnicze, a tak\u017ce obrazki, szyfry, kody, wszystko to, co jest wstanie przywo\u0142a\u0107 odpowiednie skojarzenia.<\/p>\n5. Emocje<\/strong><\/h4>\n\u00a0<\/strong>Czy zastanawiali\u015bcie si\u0119 kiedy\u015b, dlaczego nie pami\u0119tamy rutynowych, prozaicznych spraw, kt\u00f3re wydarzy\u0142y si\u0119 kilka dnie temu, lecz \u015bwietnie pami\u0119tamy ostatnie urodziny czy poszczeg\u00f3lne sceny z ulubionego filmu? Odpowied\u017a jest prosta. Nasz m\u00f3zg o\u00a0wiele skuteczniej zapami\u0119tuje wszystko w co zaanga\u017cowane s\u0105 emocje. Co zatem nale\u017cy zrobi\u0107? Wci\u0105gn\u0105\u0107 si\u0119 w temat, kt\u00f3ry wywo\u0142uje u nas wypieki na twarzy. Mo\u017cecie \u015bledzi\u0107 \u017cycie przystojnych polskich sportowc\u00f3w lub ekstrawaganckie \u015bluby celebrytek. Wa\u017cne jest, by materia\u0142 jako\u015b Was prowokowa\u0142 (dra\u017cni\u0142 lub fascynowa\u0142) – \u00a0tym szybciej i trwalej zapami\u0119tacie przemycane tre\u015bci. I pami\u0119tajcie o mini s\u0142owniczku – po ka\u017cdym artykule, dodajcie do swojej listy od 3 do 5 nowych s\u0142ow.<\/p>\n <\/p>\n
Autor: Iwona Huber<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Nauka s\u0142\u00f3wek to podstawa j\u0119zykowego sukcesu i klucz do barwnego \u015bwiata przyja\u017ani, edukacji czy podr\u00f3\u017cy. Skoro za\u015b podstawa, to zr\u00f3bmy […]<\/p>\n","protected":false},"author":7908,"featured_media":203,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1961],"tags":[],"class_list":["post-198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-polski-dla-obcokrajowcow"],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",1700,340,false],"thumbnail":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",150,30,false],"medium":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",300,60,false],"medium_large":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",768,154,false],"large":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",1024,205,false],"1536x1536":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",1536,307,false],"2048x2048":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",1700,340,false],"page-small":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",210,42,false],"woocommerce_thumbnail":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",300,60,false],"woocommerce_single":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",300,60,false],"woocommerce_gallery_thumbnail":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920-100x100.jpg",100,100,true],"lws_wr_thumbnail":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",96,19,false],"lws_wr_thumbnail_small":["https:\/\/e-polish.eu\/sklep\/wp-content\/uploads\/2017\/09\/macbook-336704_1920.jpg",42,8,false]},"uagb_author_info":{"display_name":"epolish","author_link":"https:\/\/e-polish.eu\/sklep\/blog\/author\/epolish\/"},"uagb_comment_info":1,"uagb_excerpt":"Nauka s\u0142\u00f3wek to podstawa j\u0119zykowego sukcesu i klucz do barwnego \u015bwiata przyja\u017ani, edukacji czy podr\u00f3\u017cy. Skoro za\u015b podstawa, to zr\u00f3bmy […]","_links":{"self":[{"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/posts\/198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/users\/7908"}],"replies":[{"embeddable":true,"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/comments?post=198"}],"version-history":[{"count":0,"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/posts\/198\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/media\/203"}],"wp:attachment":[{"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/media?parent=198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/categories?post=198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/tags?post=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\u00a0<\/strong>Jak to zrobi\u0107? <\/strong>Na \u015brodku kartki lub wi\u0119kszego arkusza papieru napisz jedno s\u0142owo. Kolejno dodaj rozga\u0142\u0119zienia tego s\u0142\u00f3wka – skojarzenia, dope\u0142nienia, s\u0142owa pomocnicze, a tak\u017ce obrazki, szyfry, kody, wszystko to, co jest wstanie przywo\u0142a\u0107 odpowiednie skojarzenia.<\/p>\n \u00a0<\/strong>Czy zastanawiali\u015bcie si\u0119 kiedy\u015b, dlaczego nie pami\u0119tamy rutynowych, prozaicznych spraw, kt\u00f3re wydarzy\u0142y si\u0119 kilka dnie temu, lecz \u015bwietnie pami\u0119tamy ostatnie urodziny czy poszczeg\u00f3lne sceny z ulubionego filmu? Odpowied\u017a jest prosta. Nasz m\u00f3zg o\u00a0wiele skuteczniej zapami\u0119tuje wszystko w co zaanga\u017cowane s\u0105 emocje. Co zatem nale\u017cy zrobi\u0107? Wci\u0105gn\u0105\u0107 si\u0119 w temat, kt\u00f3ry wywo\u0142uje u nas wypieki na twarzy. Mo\u017cecie \u015bledzi\u0107 \u017cycie przystojnych polskich sportowc\u00f3w lub ekstrawaganckie \u015bluby celebrytek. Wa\u017cne jest, by materia\u0142 jako\u015b Was prowokowa\u0142 (dra\u017cni\u0142 lub fascynowa\u0142) – \u00a0tym szybciej i trwalej zapami\u0119tacie przemycane tre\u015bci. I pami\u0119tajcie o mini s\u0142owniczku – po ka\u017cdym artykule, dodajcie do swojej listy od 3 do 5 nowych s\u0142ow.<\/p>\n <\/p>\n Autor: Iwona Huber<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Nauka s\u0142\u00f3wek to podstawa j\u0119zykowego sukcesu i klucz do barwnego \u015bwiata przyja\u017ani, edukacji czy podr\u00f3\u017cy. Skoro za\u015b podstawa, to zr\u00f3bmy […]<\/p>\n","protected":false},"author":7908,"featured_media":203,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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s\u0142\u00f3wek to podstawa j\u0119zykowego sukcesu i klucz do barwnego \u015bwiata przyja\u017ani, edukacji czy podr\u00f3\u017cy. Skoro za\u015b podstawa, to zr\u00f3bmy […]","_links":{"self":[{"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/posts\/198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/users\/7908"}],"replies":[{"embeddable":true,"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/comments?post=198"}],"version-history":[{"count":0,"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/posts\/198\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/media\/203"}],"wp:attachment":[{"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/media?parent=198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/categories?post=198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/e-polish.eu\/sklep\/wp-json\/wp\/v2\/tags?post=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}5. Emocje<\/strong><\/h4>\n